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You know what you need to do, eat less and move more… But you can’t stop overeating and you don’t know why!
You hate buying new clothes, you hate looking in the mirror, you hate taking photos and you hate going on nights out because of how you perceive yourself!
You’ve tried everything, slimming groups, bootcamps, diet gurus, recipe books, and nothing has worked.
Listen, it is not your fault, our bodies are poised to gain weight when food is in abundance, and the food industry has gamed our biology for profit by creating foods that are borderline irresistible.
In psychology this is a well known phenomena called a super-normal stimulus. You must understand that you are being set up to fail.
This is the reason our society has such a problem with weight gain, we have a system which causes our biology to work against us.
But not to worry, we have the solution!
The Stronger Body Project teaches you in a few short steps how to kick those cravings!
Our 12 week programme will teach you how to build a body to be proud of.
In clinical Trails, this proven formula reduced cravings in a matter of days.
In fact if you start now, you could have these cravings under control by next weekend!
Imagine what it would be like to walk past a mirror and actually feel happy with what you see!
Using years of experience as a coach I’ve helped 1000’s of people overcome cravings, manage their diet in a practical way, and achieve fitness levels they had only dreamed of.
Forget the guess work. In the SBP you train with a qualified personal trainer who has structured and designed your workouts for you so that you never have to wonder if what you have done in the gym is correct.
Thousands of success stories
Tens of thousands of hours spent on the gym floor
A thriving community
A passionate and compassionate team
A clinically proven weight loss system
Leaders in the field
With over a decade of experience, you’re in good hands at AD Fitness
To sweeten the deal, if you sign up today we will send you a free copy of our AD Fitness fat loss recipe book, worth £20.
Unit 11, Northwest Business Park,
Beraghmore Road,
Skeoge Industrial Estate,
Derry/londonderry
Co. Derry
(0044) 7518314709
aidandohertyfitness@yahoo.co.uk