Better 

You Method

How To Build a Body You Can Be Proud Of, Even if You’re Addicted to Food!

delivered

 Learn the simple method dietitians use to end food cravings and transform people’s health.

Results

Clinically Proven fatloss Method

Does This Sound Like You?

Can't Stop Overeating?

You know what you need to do, eat less and move more… But you can’t stop overeating and you don’t know why!

Hate how you look in the mirror?

You hate buying new clothes, you hate looking in the mirror, you hate taking photos and you hate going on nights out because of how you perceive yourself!

Tried everything, nothing has worked!

You’ve tried everything, slimming groups, bootcamps, diet gurus, recipe books, and nothing has worked.

IT IS NOT YOUR FAULT

Listen, it is not your fault, our bodies are poised to gain weight when food is in abundance, and the food industry has gamed our biology for profit by creating foods that are borderline irresistible.

In psychology this is a well known phenomena called a super-normal stimulus. You must understand that you are being set up to fail.

This is the reason our society has such a problem with weight gain, we have a system which causes our biology to work against us.

But not to worry, we have the solution!

The Better You Method teaches you in a few short steps how to kick those cravings!

Our 12 week Better You Method will teach you how to build a body to be proud of.

In clinical Trails, this proven formula reduced cravings in a matter of days.

In fact if you start now, you could have these cravings under control by next weekend!

Imagine what it would be like to walk past a mirror and actually feel happy with what you see!

Using years of experience as a coach I’ve helped 1000’s of people overcome cravings, manage their diet in a practical way, and achieve fitness levels they had only dreamed of.

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Train When You Want

Whilst we recommend training live with our coaches so they can instruct and coach you in real time, all sessions are recorded and then posted to our private feed so that you can do it at whatever times suit you!

Simple 3 Step Method

Establish satisfying new eating habits - you'll be shocked by how this tasty and delicious approach to diet can actually work to deliver weight loss.

Support you every step of the way - You're not alone, you'll be supported by a team of qualified personal trainers trained to end your dependence on food and how to transform your body!

Give you the fitness and health you never thought possible.

“ It’s been a long time since I wanted to take a picture… and training is getting me through one of my hardest patches.

Danielle Collins

“ Aidan and Ryan helped me achieve a level of fitness that I ruled out for myself a long time ago.

Aine Harnett

“ AD Fitness you have no idea how much you change people’s lives.

Laura Doherty

“ Their never judging support will benefit anyone.

Dearbhla Deery

“ When I started training with Aidan I wouldn’t even go to the cinema or take my children swimming, now I’m a completely different person.

Maureen McCallion

“ I am over the moon with my weight loss results and my fitness levels, gutted it’s all over now. Would definitely recommend.

Patricia McGilloway

 

Thousands of success stories

Tens of thousands of hours spent on the gym floor

A thriving community

A passionate and compassionate team

A clinically proven weight loss system

Leaders in the field

With over a decade of experience, you’re in good hands at AD Fitness

Dont Delay

Act now as we take a limited number of  clients and this programme is hugely popular which means you’ll miss the opportunity to sign up if you delay!

FREE RECIPE BOOK

To sweeten the deal, if you sign up today we will send you a copy of our AD Fitness fat loss recipe book, worth £20, for absolutely nothing!

Ps – Our time tested online system, which lasts 12 weeks, and has been shown in clinical trials to expedite weight loss, will not be available for long. Buy now to avoid missing out and to get your free recipe book!

Address

Unit 11, Northwest Business Park,

Beraghmore Road,

Skeoge Industrial Estate,

Derry/londonderry

Co. Derry

Contact Us

(0044) 7518314709
aidandohertyfitness@yahoo.co.uk

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