“Aidan has introduced me to a new and improved lifestyle which has brought about radical changes in my life. The personal level of service is complimented by expert knowledge and a great deal of client-care—to say I couldn’t have wished for better would be an understatement. Aidan is an expert trainer and shattered the preconception I had that all PT’s were ex-army, money-grabbing sadistic bullies. But most importantly Aidan isn’t my personal trainer first, he’s my friend, life coach, therapist, hands down one of the most hard working and incredible guys I’ve ever had the pleasure to know.” ~Terry Ryan

“Before I started with Aidan I had been the heaviest I ever was in my life—as a dancer and an athlete most of my life I was always slim.  When I was battling addiction I was scary thin so being like this, it was hard for me. I battled every week to the gym, some weeks my mental health was good, and some it was really bad and I didn’t want to go. Aidan was the best support, always encouraging me, always giving me pep talks to not let my head win. Each session with Aidan was different and he really puts his time in studying and finding new ways to help you. My Body started to change, I could look in the mirror again and feel good about what was looking back. I was happy, I was motivated, I had energy, and I actually wanted to go to the gym—it was a second home. I have never felt as happy physically or mentally than the time I had with Aidan, my personal trainer and part time therapist. I have stopped recently and I have let myself slip, but I know that a few weeks back with Aidan at the gym my mentality will change and even if my body hasn’t changed much I’ll see something different in the mirror. Aidan’s way of training and encouragement impacts so much in your life and really makes you a better you.” ~ Danielle Collins