“I have been training with Aidan for a while now and he is certainly up there with the best. He has amazing knowledge in fitness and nutrition. Every session is different and challenging.
I would definitely recommend him. Five stars from me.” ~ Sinéad Breslin
“I was just a few weeks pregnant when I started personal training with Aidan. I choose Aidan because of his knowledge and understanding of prenatal exercising. I felt comfortable and confident in my training as Aidan tailored my sessions to suit my needs. I maintained a healthy weight throughout my pregnancy and believe that my personal training experience along with keeping a balanced diet had a lot to do with it. Training throughout my pregnancy I believe had massively helped me through my labour and recovery.” ~ Emma Doherty
“I started training with Aidan in 2015, back then I was 1919 years old, weighed 9 stone, and hadn’t a clue about lifting weights. Our initial goal was for me to gain weight as I’m a hard gainer, Aidan was great at explaining the nutrition part of gaining weight and the sessions were heavy and helping a lot too. I immediately started to see a difference. I went on holidays that year in good shape with good confidence which is exactly what I was looking for. I’ve been to a few different PTs in my time and Aidan is completely different from the rest, he actually listens to what you want to do and isn’t just thinking about the money, he’s there to help. I’ve recently started a muscle camp with him and I am seeing a big difference already and I’m looking forward to seeing the end result because I know with his knowledge and sessions we will get the results we want” ~Dairmid Mackey
“I have been training with Aidan now over 2 years—that alone is a testament in itself as I have never stuck at anything before. I have learnt so much in that time about my diet and how to avoid injury, I have lost 3 stone, and my body shape has completely changed. When I started training with Aidan I wouldn’t even go to the cinema or take my children swimming—I had zero confidence. Now I’m a completely different person and it has changed everything for me and for my family. Aidan has literally changed my life. He is the smartest person I know and a complete gentleman, I cannot recommend him enough.” ~ Maureen McCallion
“I started working with Aidan outside the gym before I started working with him inside the gym. He was already giving me advice, helping me with my diet, and—as I was training a bit myself—instructing me on what I should and shouldn’t be doing, I only thought I knew what I was doing until I started training with Aidan, every question or query I had was always answered in depth to—the point where he would start to not make sense (to normal people who don’t live in fitness books). Training in the gym is always hard work as you’re pushed to what he knows you are capable of but every second is enjoyable and no workout is ever the same.
Aidan – gentle man & (kills me to say it) master of his trade.” ~ Conal “Bubba” Canning
“I decided to go to Aidan on a recommendation. I had been being good and dieting, joined slimming world and Weightwatchers numerous times and kept gaining weight, I didn’t know where I was going wrong. I was extremely anxious and nervous about going into the gym on my own but Aidan, from the get go, was so supportive, and has been every step of the way. Faced with weird health stuff, Aidan saw this as a challenge and created a help sheet with foods and supplements. I complain through every session but I’m always getting positive reinforcement from Aidan, I’ve learned lots about training and food and I’m never going to stop personal training. 3.5 stone down and many, many inches, I’ve one target smashed and no doubt about it, I will get to where I need to be” ~ Dearbhla Deery