Dearbhla Deery

“I decided to go to Aidan on a recommendation. I had been being good and dieting, joined slimming world and Weightwatchers numerous times and kept gaining weight, I didn’t know where I was going wrong. I was extremely anxious and nervous about going into the gym on my own but Aidan, from the get go, was so supportive, and has been every step of the way. Faced with weird health stuff, Aidan saw this as a challenge and created a help sheet with foods and supplements. I complain through every session but I’m always getting positive reinforcement from Aidan, I’ve learned lots about training and food and I’m never going to stop personal training. 3.5 stone down and many, many inches, I’ve one target smashed and no doubt about it, I will get to where I need to be” ~ Dearbhla Deery


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