Gift Vouchers Available

Why choose ADFitness?

Aidan draws on thousands of hours of experience on the gym floor and dealing with people from all walks of life to tailor programmes which can dramatically alter one’s well-being in a sustainable and evergreen way. Clients come to Aidan with a 12 week goal and Aidan provides them with the tools to foster a lifelong change. Using evidence based methodologies Aidan changes, not only ones body, but the substrate layer which ultimately allows one to flourish and find meaning in the mundane!

Happiness, meaning, fitness, and health are the bulwark’s constructed through Aidan’s methods. An approach which allows one to avoid a pyrrhic 12 week journey and instead provide the tools to achieve a perennial lifestyle change.

Full Testimonials

What’s Included

Everything you need to take you fitness game to the next level.

Small group intimate personal training with an expert coach

Your own app

Your own food database for logging your meals

Your own fat loss recipe e-book

Digital Booking System

An extensive and growing catalogue of recipes

Your own mindset e-book

A large catalogue of DIY workouts

Comradery and cohesiveness of a small team

Private Studio

Your own supplement guide and walkthrough

Access to an online fitness community

Tailored nutritional plan

3 x Personal training sessions per week

Gender specific and mixed sessions

Pricing plans and options

Simple, flexible, and predictable pricing. Choose which package is best suited for you.

Need more? Let's get in touch!

Small Group PT
6 ppl
Access to all ADFitness perks
Quick and easy sign up
Start tomorrow
Message Now
Large Group PT
20 ppl
6 x fitness sessions per week
Diet plane and Nutrition Guide
Access to Private Facility
Get Started
Online Personal Training
∞ ppl
6 live sessions per week
Bespoke diet plan
Access to a private online community
Get Started