Episode 008

In this episode Blane and Aidan speak to Dr Caomhan Logue who is a specialist in dietetics. Throughout this episode we cover a wide range of topics including:
Nutritional requirements for children
Good eating habits
Thyroid conditions
Calorie consumption
Diet behaviour
Hydration protocols
Protein products
Symptoms of poor diet
Fad Diets
Reputable information resources
Supplements

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