Emma McGuinness

“I was just a few weeks pregnant when I started personal training with Aidan. I choose Aidan because of his knowledge and understanding of prenatal exercising. I felt comfortable and confident in my training as Aidan tailored my sessions to suit my needs. I maintained a healthy weight throughout my pregnancy and believe that my personal training experience along with keeping a balanced diet had a lot to do with it. Training throughout my pregnancy I believe had massively helped me through my labour and recovery.” ~ Emma Doherty

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