Georgina

Meet ADFintess member Georgina Breslin.

Georgina has the drive of 5 x ladies inside her and there are very few people who push themselves physically like she does. She puts 100% into every session and is an absolute pleasure to train. Georgina has found that perfect balance in which she works hard all week and still enjoys the pleasures in life. Don’t get me wrong, when the programme calls for restriced eating you best believe she can tangle with the best of them, but she has embraced what training should be about… having fun, getting healthier, and looking phenomenal.

Here is what she said about her journey…

“The best PT about. I’ve been with ADFitness from the start of February and I absolutely love it. Since the current circumstances this has been moved online and it’s actually the main reason why I was in routine during lockdown. I am also in better shape now than I was before the lockdown, thanks to Aidan & Ryan keeping me motivated through it all! 5 Stars!”

Read more

George’s Testimonial

“I’ve just completed a 12 week transformation and I am delighted with my results, all thanks to Aidan. The knowledge and passion Aidan has for his job is unlimited. He is very professional and the time and effort Aidan puts into what he does goes above and beyond. I would highly recommend Aidan for anyone looking for a PT, thanks again Aidan.” George Doherty

Read more

Terry Ryan

“Aidan has introduced me to a new and improved lifestyle which has brought about radical changes in my life. The personal level of service is complimented by expert knowledge and a great deal of client-care—to say I couldn’t have wished for better would be an understatement. Aidan is an expert trainer and shattered the preconception I had that all PT’s were ex-army, money-grabbing sadistic bullies. But most importantly Aidan isn’t my personal trainer first, he’s my friend, life coach, therapist, hands down one of the most hard working and incredible guys I’ve ever had the pleasure to know.” ~Terry Ryan

Read more

Danielle Collins

“Before I started with Aidan I had been the heaviest I ever was in my life—as a dancer and an athlete most of my life I was always slim.  When I was battling addiction I was scary thin so being like this, it was hard for me. I battled every week to the gym, some weeks my mental health was good, and some it was really bad and I didn’t want to go. Aidan was the best support, always encouraging me, always giving me pep talks to not let my head win. Each session with Aidan was different and he really puts his time in studying and finding new ways to help you. My Body started to change, I could look in the mirror again and feel good about what was looking back. I was happy, I was motivated, I had energy, and I actually wanted to go to the gym—it was a second home. I have never felt as happy physically or mentally than the time I had with Aidan, my personal trainer and part time therapist. I have stopped recently and I have let myself slip, but I know that a few weeks back with Aidan at the gym my mentality will change and even if my body hasn’t changed much I’ll see something different in the mirror. Aidan’s way of training and encouragement impacts so much in your life and really makes you a better you.” ~ Danielle Collins

Read more

Sinead Breslin

“I have been training with Aidan for a while now and he is certainly up there with the best. He has amazing knowledge in fitness and nutrition. Every session is different and challenging.

I would definitely recommend him. Five stars from me.” ~ Sinéad Breslin

Read more

Emma McGuinness

“I was just a few weeks pregnant when I started personal training with Aidan. I choose Aidan because of his knowledge and understanding of prenatal exercising. I felt comfortable and confident in my training as Aidan tailored my sessions to suit my needs. I maintained a healthy weight throughout my pregnancy and believe that my personal training experience along with keeping a balanced diet had a lot to do with it. Training throughout my pregnancy I believe had massively helped me through my labour and recovery.” ~ Emma Doherty

Read more

Dairmid Mackey

“I started training with Aidan in 2015, back then I was  1919 years old, weighed 9 stone, and hadn’t a clue about lifting weights. Our initial goal was for me to gain weight as I’m a hard gainer, Aidan was great at explaining the nutrition part of gaining weight and the sessions were heavy and helping a lot too. I immediately started to see a difference.  I went on holidays that year in good shape with good confidence which is exactly what I was looking for. I’ve been to a few different PTs in my time and Aidan is completely different from the rest, he actually listens to what you want to do and isn’t just thinking about the money, he’s there to help. I’ve recently started a muscle camp with him and I am seeing a big difference already and I’m looking forward to seeing the end result because I know with his knowledge and sessions we will get the results we want” ~Dairmid Mackey

Read more

Maureen McCallion

“I have been training with Aidan now over 2 years—that alone is a testament in itself as I have never stuck at anything before. I have learnt so much in that time about my diet and how to avoid injury, I have lost 3 stone, and my body shape has completely changed. When I started training with Aidan I wouldn’t even go to the cinema or take my children swimming—I had zero confidence. Now I’m a completely different person and it has changed everything for me and for my family. Aidan has literally changed my life. He is the smartest person I know and a complete gentleman, I cannot recommend him enough.” ~ Maureen McCallion

Read more

Conal Canning

“I started working with Aidan outside the gym before I started working with him inside the gym. He was already giving me advice, helping me with my diet, and—as I was training a bit myself—instructing me on what I should and shouldn’t be doing, I only thought I knew what I was doing until I started training with Aidan, every question or query I had was always answered in depth to—the point where he would start to not make sense (to normal people who don’t live in fitness books). Training in the gym is always hard work as you’re pushed to what he knows you are capable of but every second is enjoyable and no workout is ever the same.

Aidan – gentle man & (kills me to say it) master of his trade.” ~ Conal “Bubba” Canning

Read more

Dearbhla Deery

“I decided to go to Aidan on a recommendation. I had been being good and dieting, joined slimming world and Weightwatchers numerous times and kept gaining weight, I didn’t know where I was going wrong. I was extremely anxious and nervous about going into the gym on my own but Aidan, from the get go, was so supportive, and has been every step of the way. Faced with weird health stuff, Aidan saw this as a challenge and created a help sheet with foods and supplements. I complain through every session but I’m always getting positive reinforcement from Aidan, I’ve learned lots about training and food and I’m never going to stop personal training. 3.5 stone down and many, many inches, I’ve one target smashed and no doubt about it, I will get to where I need to be” ~ Dearbhla Deery

Read more