6 Week Challenge

Our Famous

6 WEEK CHALLENGE

Are You Ready Transform Your Body?
DOES THIS SOUND LIKE YOU?
  • You want to look and feel great in 2024

  • You want to lose up to 1.5 Stone of body fat in just 6 weeks

  • You aren't afraid of commitment – we want you to stick around for the full 6 weeks so you can get great results

  • You're a team player who is happy to train in a friendly, supportive environment

  • You feel frustrated with your lack of progress and want to turn it around

  • You want to get in shape without being restricted and sacrificing your social life

  • You're ready, willing and able to invest in yourself and your health

  • You want to follow a program that is proven to get results

If the answer is yes - then you're a great fit for this challenge.

HOW DOES THE CHALLENGE WORK?

You bring the effort and commitment, we'll provide the rest.

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SMALL GROUP PT SESSIONS (Value £99)

Three sessions a week with expert coaches who'll make sure you're working hard and making real long-lasting changes to your body.

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FAT BURNING SESSIONS (Value £79)

Two fat sessions a week to help you melt away that stubborn fat and recover your fitness levels.

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BODY TRANSFORMATION PROGRAM (Value £49)

Follow a system that has been tried, tested and proven to produce impressive body transformations.

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DEDICATED PERSONAL ACCOUNTABILITY COACH (Value £99)

Who will be on hand daily via our app to hold you accountable, provide you with nutrition coaching and keep you on track every step of the way.

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BODY COMPOSITION SCAN (Value £59)

We'll perform state of the art bio-electrical impedance scan, so we can see a full overview of where you are at and how you have progressed over time.

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WEEKLY CHECK INS (Value £99)

Where your dedicated personal coach will provide resources and strategies to make sure you’re heading towards your goals.

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FLEXIBLE NUTRITION COACHING (Value £99)

A flexible approach so you can get in shape without having to eat chicken and broccoli for every meal.

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A SUPPORTIVE COMMUNITY (Priceless)

You’re not alone on your journey, our online community is full of like-minded people supporting and motivating each other along the way.

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BONUS NUTRITION COURSE (Value £59)

Learn the ins and outs of simple, flexible nutrition so you never have to struggle with "dieting" ever again.

Now, if you were to buy all of these things separately the total investment would be well over £600

BUT AS PART OF OUR NEW CLIENT OFFER YOU GET ALL OF THE ABOVE FOR JUST...
£300 £199
AND THIS INCLUDES...
GUARANTEED SATISFACTION OR YOUR MONEY BACK

Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.

WARNING: If you're looking for another quick "quick fix" or a "magic pill" then this is NOT for you.

"I've Dropped Three Dress Sizes"
"Since starting at AD Fitness I have  lost 31 lbs"
"My body shape has completely changed"

This Might Just Be...

THE BOLDEST GUARANTEE IN THE WORLD

Our body transformation system has been battle tested by literally hundreds of people and it's been proven to deliver outstanding results time and time again.

We're so confident in the effectiveness of this program that we're able to promise GUARANTEED SATISFACTION OR YOUR MONEY BACK.

Our Guarantee-if, after 6 weeks of following our advice and system, you don't feel like this programme was worth AT LEAST the money you invested in it... WE WILL GIVE YOU ALL YOUR MONEY BACK

You literally have nothing to lose.

Check out more success stories below...

"I ended up losing 1.5 stone in 6 weeks"
"I have a stressful job and coming here helps me manage that"
"I've totally reversed my health issues""
START YOUR 6 WEEK CHALLENGE

Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.

WHAT HAPPENS NEXT?

Step 1
Click the button and fill in a few simple details.

Step 2
One of our transformation coaches will be in touch to arrange getting you started.

Step 3
Complete payment to secure your place on the challenge.

Step 4
Attend your induction session and start the challenge.

FAQs

WHERE IS YOUR GYM?

Our gym is based in Skeoge Industrial Estate, see here.

WHEN ARE THE SESSIONS?

We have sessions available every weekday morning (6-11am) and evening (4.15pm-8.15pm) plus Saturday mornings (645am-12.15pm). You can come to whichever sessions suit you best.

DO I HAVE TO COMMIT TO A SPECIFIC TIME SLOT?

No, using our flexible booking app, you can book into whichever sessions suit you each week.

HOW MANY SESSIONS DO I NEED TO COMPLETE EACH WEEK?

For the 6 week challenge, we ask that you complete 5 x sessions per week--3 x SGPT and 2 x SBP (HIIT). On the schedule that's 3 x pink sessions and 2 x green each week.

HOW MUCH IS IT?

The 6 Week Challenge is £249 £199 – that includes everything, no additional costs or hidden extras.

WHEN CAN I START?

Once you've completed payment and attended an intro session you can start the following Monday.

DO I NEED TO BE FIT?

No – we'll make sure you're working at a pace that matches your experience and fitness level. Whether its your first time in a gym, or you've been lifting for years, we will meet you where you are at.

WILL I GET A DIET PLAN?

We use a mix of prescriptive diet plans and nutrition coaching in the 6 week challenge. This means that you'll get a plan but also educated around building and implementing your own nutrition strategies.

WHAT HAPPENS AFTER?

It's your choice – you can become a full member or if you decide we're not for you, we can part ways with no hard feelings.

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