About

As a personal trainer, first and foremost, I am passionate about changing peoples lives. Having worked in the fitness industry for 3 years (but been involved for substantially more) I have developed a well informed, forward thinking and logical approach to transforming lives for the better. I work with all manor of people encompassing a wide variety of abilities from athletes to special populations. Along side my passion in health and fitness I have found a deep interest in science and philosophy, and I strive to communicate the importance of these disciplines to the public.

 

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Use our BMR calculator to calculates your daily calorie intake allowance

Testimonials

Solo
1 hour
£15 / session
Buddy Up
1 hour (2/3 persons)
£10 / Per Person
Online Weightloss
8 weeks
£120 / programme
Online Muscle Gain
8 weeks
£120 / programme

Get In Touch

+4475 1831 4709
aidandohertyfitness@yahoo.co.uk

   

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